10,000+ People Have Transformed Their Approach to Rehab & Strength

Lifetime Access | Online Platform

Here's what you can expect

  • 300+ of David's favorite exercises, coached with precision

  • Highly effective mobility exercises for the entire body

  • Exact progressions and regressions used with clients

  • Functional strength, rehabilitation, and coordination exercises

  • World-class plyometric training

  • Correcting common mistakes, imbalances, and compensations

  • The chance to learn/copy the exact rehab and training programs that David uses with his clients

"Best content for therapists"

Who Is It For?
People in pain or dealing with injuries

If you're struggling with injury or chronic pain and haven’t found a solution that works, this program is for you

Therapists/Coaches

If you're ready to master the techniques that deliver the best results for your clients

Anyone who wants to move better

Increase your strength, improve your mobility, and elevate your performance in the gym, in your sport, or in everyday life

What's in the bundle?

  • The Knee Program: Complete system to completely eradicate knee pain, fix the underlying problems, and build stronger, more resilient knees for the long term.

  • Hip Program: The exact approach we take with all our hip and groin clients (Euro 147)

  • Foot, Ankle, & Achilles Program: 4 phases of world-class foot and lower rehab/training (Euro 147)

  • Lower Body Basics: 6-week strength & mobility program for beginners (Euro 49.99)

  • Upper Body Basics: Beginner strength & mobility for the wrist, elbow, shoulder and neck, and upper-back (Euro 49.99)

  • Core: 4-week blueprint for core strength, breathing, and ribcage & spine mobility (bonus program worth Euro 49.99)

If We Haven't Met Yet, Hi!

I'm David Grey


After over a decade in this field, helping clients overcome seemingly impossible challenges, I know now what work, what doesn’t, and what is complete BS. 

The Complete Package is the result of everything I have learned - all the hard lessons, all the successes - condensed into a clear, step-by-step path that you can follow at your own pace.

It’s what we use with our clients, every single day.


"Helping coaches and therapists improve client outcomes"


"Transform the way you move"

"David's passion and expertise inspired me"

FAQs

  • Do I need this even if I am already in rehab?

    Yes! These programs together are probably much better than the rehab you are currently doing because they will help you now but also in the future. You can also mix and match and add exercises that you find helpful to your routine. You will get the best of both worlds.

  • Does this involve plyometric training?

    Some programs like the Foot, Ankle, and Achilles programs do have plyometric workouts. They are introduced in the final phase after you have built strength and mobility.

  • Can I do other training while also doing programs from the bundle?

    Yes. These exercises, progressions, and movements can be used to supplement your current training. You can also combine these movements with other exercises that you like.

  • Do I need to have a lot of time to complete these programs?

    No. These are self-paced programs. You can do them whenever you have the time for it. Since you will have lifetime access to these programs, you can supplement them with any of your current routines with ease.

  • I don’t have a lot of space. Will that be a problem?

    No. These programs were developed for everyone and you can easily perform these movements even if you don’t have a lot of space.

  • Do I need a lot of equipment to do these programs?

    No. A lot of the movements are bodyweight only. You might need access to some equipment like dumbbells for certain exercises.

  • Will you add exercises to these programs?

    We are always tweaking our programs and we will let you know whenever we have added new routines to our existing programs.

Bundle Price Explained

Total value: EUR 635.97 

Save: EUR 79.97

Bundle Price: EUR 556


Price with 5% Discount: 

EUR 528.20

Get 5% OFF Ultimate Bundle With Code: dgr5